Working extra hours at the office is something Philip Deramo is accustomed to. Ever since he finished graduate school and got into the “real world”, he’s worked extra hours to improve his skills and knowledge. However, he has always appreciated the value of having the right balance between work and life. While many employees in the modern world might find this elusive, Deramo knows it is achievable with the right attitude.
First, it’s important for individuals to understand that a work-life balance goes beyond having a nice benefits package at work. Some employers may offer flexible work schedules and tack on impressive benefits, but these only help you manage your life. To achieve a good balance, you have to steer your life in the right direction.
It’s not easy for many people to come to such a conclusion, thanks in part to messages such as “It’s a tough economy to find work in,” or “Be grateful for having a job.” They might be true, but they are no reasons to focus too much on one area and forget on other crucial aspects of life. Valuing work over good physical, mental and emotional health is wrong. Living each day to “meet expectations and deadlines is akin to living in survival mode, and contributes little towards a healthy balance.
To find the right balance requires shifting perceptions from surviving to enjoying life. Just like you have career goals that you strive for, having goals that improve your health, mental capacity and social life enable you to enjoy life.
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| Philip Deramo |
It’s not easy for many people to come to such a conclusion, thanks in part to messages such as “It’s a tough economy to find work in,” or “Be grateful for having a job.” They might be true, but they are no reasons to focus too much on one area and forget on other crucial aspects of life. Valuing work over good physical, mental and emotional health is wrong. Living each day to “meet expectations and deadlines is akin to living in survival mode, and contributes little towards a healthy balance.
To find the right balance requires shifting perceptions from surviving to enjoying life. Just like you have career goals that you strive for, having goals that improve your health, mental capacity and social life enable you to enjoy life.
